EMOTIONAL EXPRESSION
I will often encourage you to express "all the way through" an emotion. This means that the emotional state you experience, whether intensely or as a barely-discernable background, is completely expressed, so it loses its hold on you. Once this is done, you'll find that it is much easier to move forward in your life and decisions.
A FULL LIFE
To each person, a "full life" means something a little different. What I find consistently from client to client is that a significant portion of life has been long neglected or missed, and the time has come to fill in what has been lacking. Perhaps the change required for this growth has come sporadically or not at all, or working solutions have been hard to find.
Conisistently, the results experienced by my clients is one of those missing elements emerging natrally and in surprising, fulfilling ways as we delve into the depths of underlying issues. My objective with each client is to bring forth a full experience of life and all it has to offer.
WHAT TO EXPECT
When you call, whether it is for the first or fiftieth time we have talked, be prepared to have frank discussions about your life. During our talk, I will be asking you questions and expecting truthful responses. Detailed truth of situations, as you see them or experience them, is fundamentally necessary in my coaching, and in group sessions.
When you speak truthfully, what you get in return from me is deeply insightful feedback that strikes at the underlying situations that are causing you pain or stress in your life. Typically, this feedback comes in a way that you could not predict. For this reason, it is recommended you prepare to receive feedback with an open mind, even if it may be troubling to hear at first. I deliver all feedback in a way that can most be heard and understood by the individual I deliver it to, so you need not expect harsh criticism or bullying. I have a characteristically non-judgmental, supportive approach.
I help many people move through difficulty in frank or truthful expression, as well as through acceptance and commitment to change. So the most meaningful requirement of our meetings is that you bring yourself, however you are, and however you see yourself, and we will progress from there.